Place 3 cones/poles approx. 2m apart from each other in a triangle. 3m in front, place a fourth cone as the passing station. The passing player (yellow) lines up at the fourth cone, with a ball. The active player (blue) lines up on the first cone/pole of the triangle. Execution:
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The first player passes to player two in the middle who plays an immediate ball back into the path... Players pass the ball in an anti-clockwise direction around the grid. Players should aim their passes at the cone and the receiving players should ste... Ball starts with player 1 who feeds the ball into player 3.
Handball Passing and catching 4 320 passing varieties/catching-passing Players in possession move forward and play the ball to their partner alongsid... push pass 320 passing varietie... Handball push pass 320 passing varieties/catching-passing - catch ball at chest height - hand behind the ball, fingers pointing upward - upper body t...
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Handball passing drills This drill involves players forming a circle with a passer in the middle. The player in the centre must have a ball and... This handball passing drill needs four players forming a square 5 – 10 meters apart and a fifth player in the middle of... This drill includes a partner ...
Have a look at the handball drill animation inside our coaching app. The center back (CB) starts the drill with a pass to the player at station B (LB). Both pass the ball for a total of 3 times. The defender at station C (RI/LI) moves with the ball and tries to keep offensive players from finishing.
Drill #3 This handball training drill requires 6 players separated into 3 attacker,3 defenders and should be played in a 10 m x 5 m area. The players should pass quickly and accurately with the condition that the player should not pass back to the same person. The players should focus on speed,agility,footwork and accuracy at all times.
• Passing and catching in a circle • Direct passes of two balls at the same time • Two attackers are passing a ball to each other. The student in the middle must try to intercept it . These exercises improve throwing and catching while standing and moving as well as the ball- hand-eye coordination.
Remark: When passing have elbow up at shoulder height and aim passes at the chest where it is easiest to catch. Be mobile on the feet. Additional Lesson:If the passes work alright you can try and let someone race against the ball in order to illustrate that it is much quicker to pass the ball rather to run it. Passing